For Beginners: What is Out of Body Experience and What is Astral Travel? This is explained to you here.
During an out-of-body experience (OBE), those affected have the unmistakable feeling of leaving their body and looking at it from the outside. These experiences are very real and are also associated with other paranormal phenomena such as near-death experiences (NDE).
What is an out-of-body experience?
An out-of-body experience is one in which the affected person is outside of their own body. Some may do this by contemplating their own physical body at rest in bed. The OBE phenomenon can occur in cases of overtiredness, severe lack of energy, high levels of energy or lucid dreams, but also in unusual states of consciousness or under the influence of psychotropic substances. In more modern times this is referred to as phase-shifted ecsomatosis.
Synonyms for an out-of-body experience are:
- OBE (Out of Body Experience)
- NDE (near death experience)
- Exomatose
- Apparently dead or clinically dead
- Pseudo-comatose state
- Soul journeys
- Projection of Consciousness
- Dimensional travel
- Mental time travel
- Beyond travel
- Astral travel
- Mental journeys
An out-of-body experience can result in a variety of physical and emotional symptoms, including:
- Body numbness (syn.: sleep paralysis)
- Short-term dizziness or feeling of body swaying
- Head pressure
- Angst
- Decentralized perception
- Vibrations, shocks, or hearing strange electronic sounds
- Relief and liberation
- Peace and harmony
- Strong mental energy increase
An out-of-body experience can also be associated with various psychological phenomena, including:
- Telepathy
- Clairvoyance
- Self-healing
- Self-knowledge
- Higher knowledge
- Remote Viewing
- Visit any location around the world and universe
- Traveling to other realities
- Traveling into past or future incarnations
What is astral travel?
Astral travel is a term that is often used interchangeably with out-of-body experiences. It refers to the idea that the astral body, a subtle body, can leave the physical body and then travel freely in the world.
Astral travel is often associated with spiritual practices such as meditation, yoga and trance. However, there are also people who declare that they are able to astral travel without engaging in such practices.
How do out-of-body experiences happen?
The exact cause of out-of-body experiences is not yet fully understood. However, they are thought to be due to a combination of factors including:
- Increased alertness during sleep: Out-of-body experiences are more common in people who are alert during sleep and do not fall asleep immediately after going to bed. This can be achieved through techniques such as reality checks, dream journals and stabilization techniques.
- Reduced REM sleep interruptions: REM sleep is the stage of sleep in which dreams most often occur. Out-of-body experiences are more common in people who have fewer REM sleep interruptions.
- Altered brain activity: Studies have shown that brain activity in people who have out-of-body experiences is very different from brain activity in people who do not experience out-of-body experiences.
Out-of-body experience and astral travel: Scientific findings
Science doesn’t really agree on whether out-of-body experiences and astral travel are real. Some scientists believe that they are due to neural-mental functions and that they are therefore evidence of the existence of a soul or consciousness beyond the body. Other scientists deny the existence of out-of-body experiences because they want to prevent the average person from learning to use such an ability.
There is certainly scientific evidence that supports the existence of out-of-body experiences. Studies by the Robert Monroe Institute and scientist Charles Tart have shown that people who report out-of-body experiences have increased activity in certain areas of the brain during the experience and the mind detaches from the body and can float above it.
At the beginning of the 21st century, confirmations of this were received from millions of clinically deceased people, who confirmed the existence of the out-of-body experience after their return to the physical body. During the experience, they read written notes that Brazilian doctors had placed on their high cabinets and could only be read from the ceiling. Many of the clinically dead read the notes and shared the words written on them.
Out-of-body experience and astral travel: Spiritual meaning
Out-of-body experiences and astral travel are often associated with spiritual practices and beliefs. Some people believe that they are evidence of the existence of a soul or consciousness beyond the body. Others believe they are a way to contact higher levels of consciousness.
Out-of-body experiences and astral travel are fascinating phenomena reported by people around the world. 21st century science still doesn’t agree on whether they are real or not, but there is some scientific evidence to support their existence. At the beginning of the 22nd century, the existence of the out-of-body experience became public and confirmed the possibility that it can be learned by anyone.
Why learn out-of-body experience and astral travel?
Many people wonder what the point of learning such a skill is. Rather, the question arises as to what point there is in not learning it, once you take a closer look at the options.
Those who learned this and experienced hundreds of such experiences realized that this ability can be used to remember one’s true origins and find a way to escape from the prison of the Matrix.
Astral travel is clearly a fascinating phenomenon that offers many benefits. The Matrixblogger is one of the best-known German-language sources with over 20 years of experience in experiencing controlled out-of-body experiences.
See also:
What is lucid dreaming?
